ISSUE 03: FALL 2017
BY DUX®

THE INFORMED SLEEPER

YOUR INFORMATION RESOURCE FOR BETTER HEALTH THROUGH DEEPER SLEEP


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<p>The Perils of Screen Strain</p>

The Perils of Screen Strain

Technology January 2, 2015

Let’s face it — we’ve never met a screen we didn’t like. From our desktop computers and laptops, to our pads, tablets and phones...

<p>High Heeled Women</p>

High Heeled Women

Back Pain January 2, 2015

Manolo Blahnik, Christain Louboutin and Jimmy Choo may be celebrated as the High Priests of Fashion Footwear, but to some...

<p>Lamborghini vs. Eider Duck</p>

Lamborghini vs. Eider Duck

Design/Lifestyle January 2, 2015

There are more Lamborghinis produced each year than eider down duvets. Michael deLa Place explains why...

<p>Lamborghini vs. Eider Duck</p>

Lamborghini vs. Eider Duck

Design/Lifestyle January 2, 2015

There are more Lamborghinis produced each year than eider down duvets. Michael deLa Place explains why...

<p>Pascal® Customizable Support System</p>

Pascal® Customizable Support System

January 1, 2015

At DUX, we can appreciate the subtle differences in human bodies. We all need something unique to feel totally comfortable and it can make buying a quality bed...

<p>Middle Back Pain & How to Relieve It</p>

Middle Back Pain & How to Relieve It

Design/Lifestyle October 19, 2014

We can't eliminate every pain in the neck from your life, but we know the physiologcal causes of neck pain and steps you can take to alleviate it. Neck pain is a common complaint among adults and may be caused...

<p>Upper Back Pain & How to Relieve It</p>

Upper Back Pain & How to Relieve It

Back Pain June 25, 2014

The achiness of upper back pain can keep you from the activities you love. Don't let upper back pain negatively affect your life. Identify the underlying cause and address it head on so that you can live...

<p>Time for Bed: Accelerated Signs of Aging Linked to Lack of Rest</p>

Time for Bed: Accelerated Signs of Aging Linked to Lack of Rest

Sleep Science June 20, 2014

When we lay our heads to rest each night, there's much more going on than dreaming. Times of sleep are the body’s opportunity to repair the damage it sustains...

<p>The Big Three Stresses</p>

The Big Three Stresses

Design/Lifestyle June 17, 2014

We live in a world where stress comes at us from all directions. Dr. Jason Gordon, a back specialist...

<p>Sleep Cycles for Healing</p>

Sleep Cycles for Healing

Design/Lifestyle June 17, 2014

Dr. Jason Gordon, a back specialist with a practice in Manhattan, explains the importance of deep sleep cycles for healing...

<p>The Causes of Back Pain</p>

The Causes of Back Pain

Back Pain June 16, 2014

The causes of back pain may be varied- poor posture, strenuous activity, injury, or heredity- but the shared common ground is in the life-altering stress...

<p>Neck Pain & How To Relieve It</p>

Neck Pain & How To Relieve It

Back Pain June 16, 2014

We can't eliminate every pain in the neck from your life, but we know the physiologcal causes of neck pain and steps you can take to alleviate it. Neck pain is a common complaint among adults and may be caused...

<p>How to Sleep Better: Ways to Sleep Better Each Night</p>

How to Sleep Better: Ways to Sleep Better Each Night

Design/Lifestyle June 16, 2014

Wondering how to sleep better seems to be a question our society can't stop asking. What is it about modern life that makes sleeping well so difficult? Are screens to blame or is it the ambient noise? Do we simply not have the discipline...

<p>What's the Best Sleep Position</p>

What's the Best Sleep Position

Back Pain June 16, 2014

As a back specialist with two decades of experience, Dr. Jason Gordon explains how spinal health is effected by the positions in which we sleep...

<p>Every Body is Unique</p>

Every Body is Unique

Technology April 14, 2014

One of the most important yet overlooked factors to consider in your search for the right mattress is that your body is...

<p>Swedish Steel</p>

Swedish Steel

Design/Lifestyle December 25, 2013

Efraim Ljung was famously inspired to change his career from chocolatier to a maker of ergonomic mattresses after a stay in...